The F@#$in Title Says It All…

Eat Healthy Tuesday

This healthy Tuesday Random Blog wants to take a healthy look at:

BEER

beer

Yes beer, no we all know that beer is great, and that “supposedly” it makes you fat. But we have done extensive research to show that beer actually does NOT make you fat, but in some cases can be good for you!!!

1. About.com “Beer Nutrition” (just click on the name and read)

“Drinking one beer per day may be good for your health because it has
been associated with a lower risk of cardiovascular disease.”

2. Forbes.com “Eight Healthy Reasons Why to Drink Beer

“…a number of studies are showing that moderate consumption of alcohol, including beer, can have similar heart healthy effects, including making men 30 to 35% less likely to have a heart attack than those who abstain.”

3. Men’s Health “Beer, with Benefits

“Recent research has revealed bioactive compounds in beer that battle cancer, boost your metabolism, and more. And these benefits come on top of the oft-touted upsides of moderate alcohol intake: clot prevention, cleaner arteries, and reduced stress.”

SO DRINK UP BITCHES!!!! 🙂

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